Welcome!

Oceanside Running Club Associtation ( Team Orca )
Parksville / Qualicum, BC

• A diverse group of people who love to run and meet in the spirit of fun, good health and friendship.
  
• Some of us are very slow, a few are very fast and most are somewhere in between - we cater to all.
  
• Some of us race and many do not.
  
• We are an officially VIRA sanctioned running club.
  
  

• Scheduled weekly trail or road runs of varying distances at paces to suit everyone.
  
• Runs to improve speed and strength.
  
• Training advice and plans.
  
• Injury prevention tips.
  
• Motivation to help achieve your running objectives.
  
• Social events.
  
• Discounts at various retail outlets.
  
• A comprehensive club Internet website and active e-mail communication.
  

• Trails and roads in the beautiful Parksville/Qualicum Beach area with occasional forays elsewhere on Vancouver Island.
  
• WHY DON'T YOU GIVE US A TRY - WE WILL MAKE YOU FEEL WELCOME!