WHAT DO WE OFFER?
- Scheduled weekly trail or road runs of varying distances at paces to suit everyone.
- Runs to improve speed, strength and stamina.
- Training advice and plans.
- Evening workshops.
- Injury prevention tips.
- Motivation to help achieve your running objectives.
- Social events and relay teams.
- Discounts at various retail outlets.
- A comprehensive Internet web site and active e-mail communication.
If you would like to join Team ORCA, please download the printable forms below.
Please download and complete one of the following membership forms and sign the waiver:
If you can not view the above files please download the free programs Adobe Reader and Microsoft Word Viewer